play Play pause Pause S6 E2 Aug 31, 2026 Alignment is the Assignment | Ikigai: The Secret to Finding Your Purpose What if the reason you feel stuck, restless, overwhelmed, or disconnected isn’t because you’re failing...but because something in your life is simply out of alignment?...
play Play pause Pause S6 E1 Aug 24, 2026 Find Your Way Back | Self-Discovery, Healing & Holistic Wellness After years away from the mic, The Melanated Mindset™ is back and this time, we’re approaching personal growth through the lens of holistic wellness, self-discovery, h...
play Play pause Pause S5 E10 Feb 12, 2024 When You Feel Like Giving Up...Don't This season finale episode is all about you. We are all fighting our own internal battles and sometimes? You just need a pep talk. On this episode, Tyanne takes the ti...
play Play pause Pause S5 E9 Feb 05, 2024 Make Space This week we are doing exactly what the title suggests, making some mental space. So often, we find our minds racing from one goal onto the next. But when was the last...
play Play pause Pause S5 E8 Jan 29, 2024 Dear First Borns.... This week we are diving into all of the pain and trauma that comes with being the first born child. They say, your first child goes through everything with you. And th...
play Play pause Pause S5 E7 Jan 22, 2024 Nature Vs. Nurture This week we are getting into a debate as old as time, nature vs. nurture. Have you ever sat down to think about whether you were raised out of love or out of survival...
play Play pause Pause S5 E6 Jan 15, 2024 Work/Life Balance This week we are talking about balance, or lack thereof. In today's hustle culture, it can be so challenging to achieve and maintain a healthy work/life balance. Espec...
play Play pause Pause S5 E5 Jan 08, 2024 Time Is Money What is up y'all... Welcome back to another Melanated Monday. This week we are talking about the most valuable currency that is often forgotten, time. So often w...
play Play pause Pause S5 E4 Jan 01, 2024 Growing Pains What is up y'all... Welcome back to #MelanatedMonday Happy first Melanated Monday of 2024! As we closed out 2023 officially celebrating a decade of marriage, the...
play Play pause Pause S5 E3 Dec 18, 2023 America Has A Problem . . (More Like A Few) What is up y'all... Welcome back to #MelanatedMonday Fresh off of vow renewal vacation bliss, let's talk about what traveling the world has taught me. From livin...
play Play pause Pause S5 E2 Dec 11, 2023 Pivoting IS The Plan What is up y'all... Welcome back to #MelanatedMonday How come when things are going "wrong", it rarely dawns on us that things are actually going RIGHT? What if ...
play Play pause Pause S5 E1 Dec 04, 2023 Survivors Guilt What is up y'all... Welcome back to #MelanatedMonday We are back for another season of raw realness. During the off season, so much has changed. Nothing about my...
play Play pause Pause S4 E10 Mar 20, 2023 Therapy Thoughts What is up y'all... Welcome back to #MelanatedMonday We made it through another season. We've lived a little, we've learned a lot. We've healed even more. As I c...
play Play pause Pause S4 E9 Mar 13, 2023 Let That Sh*t Go What is up y'all... Welcome back to #MelanatedMonday On this episode, I ditch the regular flow and just get some things off my chest, or better yet out of my hea...
play Play pause Pause S4 E8 Mar 06, 2023 Soul Sistas What is up y'all... Welcome back to #MelanatedMonday On this episode, you guys will get to hear a real conversation between me and my two best friends about what...
play Play pause Pause S4 E7 Feb 27, 2023 Modern Day Hippies What is up y'all... Welcome back to #MelanatedMonday This week, I got Malik back to talk about the one area of our life that struggle with the most, parenting! O...
play Play pause Pause S4 E6 Feb 20, 2023 Freedom Aint Free What is up y'all... Welcome back to #MelanatedMonday This week, I got A LOT to say! This episode was impromptu after a series of events that reminded me of the h...
play Play pause Pause S4 E5 Feb 13, 2023 Let's Get Intimate... Wassup Tribe! Happy #MelanatedMonday This week, we choppin' it up with y'all favorite guest lmaoo, Malik. We decided that for our first episode together for the ...
play Play pause Pause S4 E4 Feb 06, 2023 Slaves To The Algorithm Wassup Tribe! Welcome back to #MelanatedMonday This week, we choppin' it up about the elephant in the room. And by that I mean... the device you're probably on r...
play Play pause Pause S4 E3 Jan 30, 2023 Building A Business vs. A Brand Wassup Tribe Happy #MelanatedMonday! This week, we choppin' it up about the differences between building your business & building your brand. The two go hand in...
